holly peters

Like this is me

Push Press

HIIT and Abs

Leg Raises

Bicep Pushup

Alternating Crab Toe Touch

Apple Cider Vinegar Drink

1 and 1/4 Squat

Incline and Wall Bicep Pushups

Single Leg Squat

Hand Release Pushups

She didn’t notice until the end when I showed her

Heels Elevated Glute Bridge

Incline and Wall Tricep Pushups

5 Day Healthy Meal Prep

Plank to Pike

Squat Hold

Reverse Plank

FITMAS - DAY 5

Climb the Ladder

Single Leg Burpees

Incline or Wall Diamond Pushups

Bear Crawl Hold